Mental: Strengthen Your Mind

What is Mental?

Mental is an AI-driven self-improvement app designed for men, focusing on stress, discipline, and focus. It offers a unique approach to mental wellness, combining motivation, wisdom, and storytelling.

Key Features

Daily Deuce

A 2-minute morning masterclass for the mind, packed with motivation, wisdom, and storytelling.

Daily Do

An AI journaling prompt that gives you an achievable action to make progress each day.

Push-up Protocol

A 30-day guided push-up and mindset coaching program with former heavyweight champion Deontay Wilder.

Cold Shower Protocol

A science-based protocol to help you conquer stress, featuring a PhD in Neuroscience and a PhD in Psychology.

AI Coaching

Chat with our Mental coach to find perspective and boost your inner strength, self-confidence, and resilience.

Focus Mode

Scientifically designed tunes to help you concentrate and crush your goals.

Nightly Recharge

Helps you get to the deep sleep stage faster, ensuring you're well-rested for your cold shower training.

Benefits

Overcome Stress

Mental helps you develop tools to deal with everyday stress, making you more resilient and confident.

Build Discipline

The app's daily protocols and challenges help you build discipline and self-control, leading to a stronger you.

Improve Focus

Mental's Focus Mode and AI coaching help you stay concentrated and motivated, achieving your goals.

Pricing

Mental offers a free trial, with in-app purchases for premium features and subscriptions.

Reviews

Mental has a 4.9-star rating, with users praising its unique approach, effectiveness, and supportive community.

Download

Get Mental: Strengthen Your Mind on the App Store.