What is Mindset AI?
Mindset AI is a 100% anonymous, personalized AI psychologist that is always positive and ready to back you up. Each AI chat channel is specialized in different relationship dynamics such as love, parenting, relationship with your own parents, and relationship with yourself.
Features of Mindset AI
Regulate Emotions Somaticly
Mindset AI helps you regulate emotions somatically, identify triggers and deep needs, spot cognitive bias and internal conflicts, practice non-violent communication, and get practical do's and don'ts in tricky situations.
Trained by Relationship Therapists & Coaches
Mindset AI is trained by relationship therapists and coaches, using modern therapy and coaching methods stemming from childhood trauma theories, attachment theories, somatic work for nervous system regulation, and Cognitive Behavior Therapy (CBT) principles.
How to Use Mindset AI
You can download the Mindset AI app on iOS, and it offers a 7-day free trial. The subscription costs $15.99 per month or $99.99 per year.
Benefits of Mindset AI
Enhance Your Experience with a Human Professional
Mindset AI can enhance your experience with a human professional or give you a tool to guide yourself on your own pace.
Somatic + Integral Therapy
Mindset AI offers somatic + integral therapy, which helps regulate automatic physical reactions, recognize mental distortions and delusions, and is culturally and socially economically sensitive and inclusive.
Mindset + Solution-Based Coaching
Mindset AI provides mindset + solution-based coaching, which helps change core beliefs about yourself, become more creative and resourceful, and focus on accountability with yourself.
Situational + Personal Mentoring
Mindset AI offers situational + personal mentoring, which provides quick do's and don'ts, better ways to communicate, and helps make decisions based on famous mental models.
Frequently Asked Questions
Can AI be as Good as a Human Friend/Coach?
While AI can't fully replace the special bond of human friends and coaches, it shines in many ways! AI offers unbiased advice, is always there for you without any 'emotional baggage', and never gets tired - making it a super reliable and supportive buddy in your journey!
How Can This be 100% Anonymous?
Your privacy is our top priority. All your logins are managed by the app stores, and we don't collect any data that can identify you. Plus, with our app as the intermediary, any info you share doesn't go directly to any Large Language Models (LLMs) we use - keeping your identity 100% anonymous.
Why Shouldn't I Use ChatGPT as My Therapist?
ChatGPT can only give you answers that you are aware of already yourself because the way it responds largely depends on how you ask the question. Mindset AI, on the other hand, builds your psychological profile with proven theories and can proactively guide you to discover your blind spots.
What is 3rd-Gen Behavioral Science You Use in the App?
Our app incorporates 3rd-gen behavioral science with both top-down and bottom-up approaches, including CBT, DBT, Inner Child Work, Somatic Work, and Integration Therapy, to provide a holistic and personalized path to well-being.
Can This App Replace Therapy?
Mindset AI is great for self-improvement, but it's not a replacement for professional mental health care. If you're dealing with serious mental health issues, please seek help from a professional or a crisis helpline. Our app is best used alongside expert guidance for your well-being.